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–+ servings
Green Crepes with Almond Flakes on Black Ceramic Plate

Spinach Crepes with Almond Flakes

Brie
Delight in the delicate balance of these green-hued crepes. Filled with nutritious spinach and topped with crunchy almond flakes, they offer a unique taste that's both wholesome and delicious. Ideal for brunch or a light lunch.
Rezept drucken Pin Recipe
Vorbereitungszeit 5 Stunden 15 Minuten
Zubereitungszeit 17 Minuten
Gesamtzeit 5 Stunden 32 Minuten
Gericht Breakfast
Küche French
Portionen 4
Calories 145 kcal

Zutaten
  

  • 100 g Spinach
  • 1 cup Flour
  • 1 Egg
  • 1/2 cup Milk
  • Almond flakes toasted
  • Salt (to taste)

Anleitungen
 

  • In a blender, combine spinach, flour, egg, milk, and salt. Blend until you achieve a smooth batter.
  • Heat a non-stick pan over medium heat. Pour in a ladleful of batter, swirling the pan to spread it thinly.
  • Cook the crepe until the edges lift easily, then flip and cook the other side.
  • Once cooked, transfer to a plate and repeat with the remaining batter.
  • Fill each crepe with additional cooked spinach or a filling of your choice, folding them neatly.
  • Garnish with almond flakes and serve warm.

Nährwerte

Calories: 145kcalCarbohydrates: 27gProtein: 4gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 45mgSodium: 48mgPotassium: 206mgFiber: 1gSugar: 3gVitamin A: 2453IUVitamin C: 9mgCalcium: 113mgIron: 3mg
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